Book online doctor consultations with UK-registered GPs. Same-day video appointments, prescriptions sent to your pharmacy, all from home. CQC regulated service.

Modern healthcare has moved beyond waiting rooms. Telehealth services now connect UK patients with qualified GPs instantly, offering everything from prescriptions to specialist referrals through your phone or computer.

The September return to school creates perfect conditions for childhood illness through concentrated pathogen exposure and lifestyle disruptions. Understanding immune development science enables sophisticated parents to build resilience through evidence-based interventions.

Medical director reveals the exact playbook smart patients use for bank holiday healthcare. Free AI consultation with The Wellness, when to use The Online GP (£50), and how to avoid £300 emergency fees. Insider strategies included.

Bank holiday weekends shouldn't mean putting your health on hold. Discover how to access GP appointments when traditional surgeries close, including same-day online consultations, urgent care options, and practical strategies to get the medical attention you need without the wait.

Recent research reveals that our digestive system and brain communicate in ways that fundamentally influence mood, anxiety, and cognitive function. Understanding this gut-brain connection empowers individuals to address mental health challenges through digestive wellness, with 95% of serotonin produced in the gut.

After analysing hundreds of consultations, five core questions emerge repeatedly from patients regardless of their presenting complaint. These reflect fundamental concerns about health, ageing, and mortality that patients rarely feel comfortable expressing directly in brief medical encounters.

Most women lose 10–20% of bone mass after menopause. Learn why building bone before 35 protects long-term strength, mobility, and independence.

What makes some people seem immune to stress whilst others crumble under pressure? Harvard research reveals the specific habits that create unshakeable calm—and they're not what you'd expect.

Emma spent three years eliminating foods from her diet, convinced that gluten and dairy were causing her chronic bloating. Research reveals that fewer than 15% of people with bloating have identifiable food intolerances. Discover what's really causing your digestive distress.

Marcus couldn't understand why scrolling through his phone felt more rewarding than completing important work projects. Research reveals that our dopamine pathways are being systematically disrupted by modern life, affecting 78% of adults. Learn how to restore healthy brain function with this evidence-based protocol.

Discover the scientific approach to building lasting habits in just 30 days. This comprehensive guide combines neuroscience research with practical implementation strategies to help you create sustainable behaviour changes that transform your health and wellbeing.

Transform your snacking habits with these science-backed homemade protein recipes that provide sustained energy and genuine appetite satisfaction. Learn evidence-based nutrition strategies, practical meal prep techniques, and expert optimization tips that support your health goals whilst saving money and avoiding processed alternatives.

Struggling with persistent acne despite trying countless products? You're not alone. This comprehensive guide from The Online GP reveals the science behind different acne treatments—from evidence-based topical solutions and oral medications to advanced professional procedures. Learn which treatments work for your specific acne type, understand the latest research on hormonal and cystic acne, and discover how to build an effective skincare routine that delivers real results.

Back pain affects 8 out of 10 adults, yet many struggle with ineffective treatments and recurring episodes. This complete guide from The Online GP explains evidence-based approaches to back pain relief—from conservative treatments and physiotherapy to advanced interventional procedures. Understand what's causing your pain, learn which treatments offer the best outcomes for your specific condition, and discover how to prevent future episodes.

Understanding your genetic predisposition to disease can transform healthcare from reactive to proactive. Explore how genetic testing enables precision prevention, early detection strategies, and personalised medicine approaches that may prevent diseases before they develop.

Constant thoughts about food affecting your daily life? Discover the science behind "food noise" and how evidence-based meal planning strategies can reduce decision fatigue, improve mental clarity, and transform your relationship with eating for better health outcomes.

Cutting-edge neuroscience reveals profound brain changes from cold water therapy. 2025 systematic review of 3,177 participants provides scientific backing whilst debunking popular myths about ice baths and cold immersion.

Medical research shows desk jobs may be more dangerous than smoking, with office workers facing 147% higher heart attack risk and 112% increased diabetes risk from prolonged sitting. London GPs reveal evidence-based solutions to combat sitting disease.